Astym (pronounced A-stym) is a similar treatment technique to Graston, though uses different tools and looks at the process through a slightly different approach.

Is Astym therapy painful?

What should I expect for my Astym treatment? Astym usually takes about 10-15 minutes depending on the body part(s) being treated. If there is fibrotic tissue in the area being treated, it often feels bumpy or “crunchy” as the tool glides over the area and can sometimes be a bit uncomfortable.

Does the Graston technique really work?

Clinical Data on the Graston Technique Research that has been conducted indicates a relatively high success rate for patients with chronic pain and acute pain from soft tissue injuries, both in terms of improving the patient’s function and reducing pain.

Does graston break up scar tissue?

The Graston technique is a patented form of instrument-assisted soft tissue mobilization used to break down scar tissue. It is a non-surgical technique to benefit the connective tissues present throughout the body, including bones, organs, muscles, nerves, and surrounding blood vessels.

What is Astym certification?

The Astym program helps healthcare providers get the most out of their practice by offering a certification in the safest and most effective treatment for musculoskeletal disorders along with clinical support, ongoing advanced education, and marketing assistance for their entire clinical career.

Is Iastm the same as the Graston technique?

referred to as instrument assisted soft tissue mobilization or IASTM, and is also referred to by the brand of IASTM, such as Graston® Technique or Sastm. IASTM works simply on a mechanical level, attempting to break down unhealthy tissue, and in the process, these approaches can adversely affect healthy tissue.

Can I do the Graston technique myself?

Self-treating with the wrong tools and without expert help can cause more harm than good. I have seen patients try to perform a Graston-like technique at home using butter knives or wrenches. Unfortunately, they often apply too much pressure or target the wrong areas, making the problem worse.

Can stretching break up scar tissue?

This technique involves slow motions of gentle force in a targeted area to help release tension and break up scar tissue. Stretching — Your physical therapist may guide you through gentle stretches that help improve your flexibility and break up scar tissue.

Can I do the Graston Technique myself?

Can you bruise from graston?

An unfortunate side effect of Graston Technique can be bruising. Although scar tissue and adhesions have poor vascular supply, the capillaries that do supply the tissue are more fragile than capillaries in healthy tissue. This results in interstitial bleeding, aka bruising at times.

What is the difference between iastm and astym treatment?

Rather than trying to mechanically break down tissue as IASTM does, Astym treatment focuses on activating an underlying physiological response leading to the regeneration of soft tissues. Astym treatment was developed and refined over 15 years.

How does astym work?

Astym treatment’s protocols and application ensure that only the unhealthy tissue receives the stimulation it needs to regenerate and heal, and that healthy tissues remain healthy, with no adverse effects from treatment. There is evidence confirming Astym’s effectiveness in the medical literature.

What is the difference between astastym and iastm/friction massage?

Astym vs Iastm: The application and results of IASTM/friction massage are quite variable, and treatment is usually limited to the point of pain only.

What is the Graston Technique?

The Graston Technique The goal for both of these treatments is to reduce the need for splints, braces, and anti-inflammatory medications while allowing the patient to participate in their activity of choice during treatment.